The ride will be led and guided by Olympian and SKCC Club Pro, Rob Crowe from Ridewiser. The training ride will follow a structured format completed in this general pattern:

– (Sector 1). Warm-Up.
– (Sector 2). Training / Drill Sectors.
– (Sector 3). Cool Down Sector.

For insurance purposes, SKCC ClubPRO Training Rides are only open to SKCC members holding a current Cycling Australia SKCC license.

Entry numbers for this training ride will be capped at a MAXIMUM of 30 riders. Pre-registration for this training ride is mandatory.

C Grade: Saturday 12th May
E Grade & Women’s B&C Grade: Saturday 26th May
D Grade: Saturday 2nd June

Ridewiser To Arthur’s Seat (over 92km)
Departing: Frankston (Cafe meet point TBA)
When: Saturday 7am > May 12th (C Grade); May 26th (E Grade & Women B, C Grades); June 2nd (D Grade)
Distance: 92km maximum
Shortcuts: riders can do x1, x2 or zero ascents of Arthur’s Seat
Return: ETA back in Frankston is by 11.00am – 11.30am
Ride type: Power road-training circuit
Who can participate? SKCC members only – Cycling Australia SKCC license mandatory.

Cost: FREE

TO REGISTER: email to reserve your place now! MAXIMUM OF 30 RIDERS ONLY

Ridewiser Tip: riders who are not trained over 80km rides with hills should start fresh in Frankston

Ride Climb Details:

1 x 3km Overport Rd (CAT 3) @ 3km point
1 x 2.5km Balnarring Rd (CAT 4) @ 20km point
1 x 2km Tubbarubba Big Dipper (CAT 2) @ 30km point
2 x 3.5km Arthur’s Seat Rd (CAT 1) @ 46km & 53km points
1 x 1km Beleura Hill Rd (CAT 3) @ 66km point