It was a nice change at Baw Baw this year with blue skies and sunshine, in the past riders have been greeted by snow at the top at this event. The race traditionally begins from Warragul and takes riders through Neerim South and over Vespers Hill before the final gruelling six kilometre climb up the…

It’s Velo Vendredi time again but this time with a bit of a difference. CV are dedicating the weekend of the 28th and 29th April to getting more women riding and we thought our VV ride on the 27th could add to the activities running over the weekend. This month’s ride will be led by…

  Our SKCC Ride leaders and coaches get to see the good, bad, and (hopefully not too) ugly out on the road, so over the next few newsletters they will be offering some tips to help keep us “Safe, smooth and stylish”. We all love our bunch rides, and there is nothing like being part…

About two years ago I started prioritising exercise into my life. I started with running (very slowly), and gradually increased my fitness and strength over about 8 months, by which time I completed a 35km run. This was a massive achievement for me, and one that was well beyond my expectations. Soon after this, my…