SKCC AND RIDEWISER PRESENT "Latte Laps" 2014
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Dates for the 2014 Latte Laps sessions will be confirmed later on in the year:
What are Latte Laps ?

Learn the art of criterium racing with Olympian Rob Crowe and his Ridewiser/SKCC mentors over three skills sessions. Learn skills that you can use for both racing and everyday riding including rolling turns, pairs riding, cornering, echelons, gatekeeping, sitting a wheel, time trialling etc. 

Where?
SKCC Crit Circuit - White St, South Melbourne. Melways Ref 2EF11
Registration on the day opens at 6am and closes at 6:15am sharp. It’s always appreciated if you arrive before 6:30am if you need to purchase a race permit.


Start Time
: Session begins at 6:15am and finishes at 7:15am. 

Who can participate? 
Any male or female with a road bike. (No tri-bars, flat bar handlebars or mountain bikes). Experience at racing is not necessary to participate.

Licence/Insurance Requirements
You will need ONE of the following; a full competitive licence OR a recreational licence OR a 3 race permit (purchased on the day) OR a day licence (purchased on the day).

Session Cost
All sessions are free of charge to all participants, with current SKCC members receiving a complimentary coffee after the session.

Bookings are essential, keep an eye on the SKCC Women's bulletin and the SKCC newsletter for registration details

RIDEWISER ERGO SESSIONS
ergo: (say er-GO!) > turbo-powered indoor bike

“the fastest way to improve your ride”
The start to improving your fitness & feelings through the fun world of Ridewiser cycling is just a few steps away:

  1. All participants must first REGISTER online to be booked into a proposed session time-slot by the administrator. If in a group, advise your session-day preference and ideal time-slot options (e.g. 7am – 8am Thursdays)
  2.  
  3. Attend your ergo session at Level 1, Rear Entrance via the Laneway, 30 Inkerman Street, St Kilda
  4. Bring drink bottle, hand-towel, gym or cycling clothes, runners or cycling shoes with your own pedals (note: showers are on site).
  5.  
  6. Organised groups of 7 or more riders mean you can pick your time-slot, pick your program, pick your friends & everyone gets a Ridewiser Drink Bottle too!

Please email Ridewiser or call 9534 7785.