SKCC AND RIDEWISER PRESENT "Latte Laps" 2014
Dates for the 2014 Latte Laps sessions will be confirmed later on in the year:
What are Latte Laps ?
Learn the art of criterium racing with Olympian Rob Crowe and his Ridewiser/SKCC mentors over three skills sessions. Learn skills that you can use for both racing and everyday riding including rolling turns, pairs riding, cornering, echelons, gatekeeping, sitting a wheel, time trialling etc.
SKCC Crit Circuit - White St, South Melbourne. Melways Ref 2EF11 Registration on the day opens at 6am and closes at 6:15am sharp. It’s always appreciated if you arrive before 6:30am if you need to purchase a race permit.
Start Time: Session begins at 6:15am and finishes at 7:15am.
Who can participate?
Any male or female with a road bike. (No tri-bars, flat bar handlebars or mountain bikes). Experience at racing is not necessary to participate.
You will need ONE of the following; a full competitive licence OR a recreational licence OR a 3 race permit (purchased on the day) OR a day licence (purchased on the day).
All sessions are free of charge to all participants, with current SKCC members receiving a complimentary coffee after the session.
Bookings are essential, keep an eye on the SKCC Women's bulletin and the SKCC newsletter for registration details
RIDEWISER ERGO SESSIONS
ergo: (say er-GO!) > turbo-powered indoor bike
“the fastest way to improve your ride”
The start to improving your fitness & feelings through the fun world of Ridewiser cycling is just a few steps away:
All participants must first REGISTER online to be booked into a proposed session time-slot by the administrator. If in a group, advise your session-day preference and ideal time-slot options (e.g. 7am – 8am Thursdays)
Attend your ergo session at Level 1, Rear Entrance via the Laneway, 30 Inkerman Street, St Kilda
Bring drink bottle, hand-towel, gym or cycling clothes, runners or cycling shoes with your own pedals (note: showers are on site).
Organised groups of 7 or more riders mean you can pick your time-slot, pick your program, pick your friends & everyone gets a Ridewiser Drink Bottle too!